I've started reading JAMES CLEAR - ATOMIC HABITS, he talks about creating systems that makes habits easier. e.g. putting a glass of water next to your bed will make it easier to getting into the habit of drinking water each morning.
I"m wondering if life hacks are considered systems too? i really hope i'm in the right place. if i am how should the questions be phrased. If this isn't the place can someone point me to